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5 Healthy Foods that Contain More Potassium Than a Banana

Mention the word “potassium” and it’s almost for certain that everyone will have bananas on their minds. While it’s true that these elongated and fleshy fruits are notorious for their rich potassium...

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Foods that Boost Fertility for Men and Women

Eating nutritous foods is not only good for your health, but also increases your chances of conceiving. Here are a few foods that help boost your fertility – and his. Eating healthy foods can often...

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Top 10 Foods to Eat When You Have a Sore Throat

Sore throats are irritating and painful. There is a lot of medication in the market that can help to cure it, but eating the right foods can help the healing process faster. Here are some foods to eat...

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5 Morning Drinks You Should Avoid That Make You Fat

Breakfast is the most essential meal in a day. What you eat at determines the energy you will have for the day. For busy people, breakfast is just too time-consuming so they just settle with morning...

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10 Pantry Staples You Should Try for Quick-and-Easy Healthy Meals

One of the secrets to enjoying meals that won’t mess up your health and figure is by stuffing your pantry with food items that allow you to whip up something low in fat and calories trouble-free. So...

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Top 7 Foods Men Can Eat to Enhance Sexual Stamina

As many as one out of three men may be affected by premature ejaculation or erectile dysfunction at some point in their lives, according to the Mayo Clinic. The website Ask Men states that premature...

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Carb-Rich Foods That Help You Slim Down

A lot of people who wish to lose weight turn their backs on carbohydrates. If you wish to attain the figure of your dreams, refrain from following suit. You need carbs to supply your body with energy,...

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Foods Naturally Rich in Magnesium

Magnesium is a mineral you need for a healthier heart and stronger immune system. It’s also necessary for strong bones and properly functioning nerves. Experts say that deficiency in magnesium can lead...

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3 Super Simple Casserole Recipes for Diabetics

It’s very important for diabetics to be very careful with the things they put in front of them at the dining table. Yes, it can be challenging at times to plan meals but, fortunately, the internet is...

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Best Foods to Eat If You Have Crohn’s Disease

No matter if there’s a flare up or none, it can be a real challenge to plan your meal if you are suffering from Crohn’s disease. Making it extra difficult is the fact that every person with this...

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Foods to Eat to Increase Bone Cartilage

At every bone joint in your body, there’s cartilage — a tough yet flexible tissue that helps minimize friction each time bones slide over one another. In other words, cartilage serves as your skeletal...

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Foods to Eat to Keep Yeast Infection at Bay

It’s true that vaginal yeast infection can be treated easily with a handful of home remedies most especially during its early stages. But why go through such ordeal when you can keep it at bay in the...

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15 Foods You Must Know to Keep You Hydrated

Foods that have high water content are great for the hot summer. It can keep you hydrated and… The post 15 Foods You Must Know to Keep You Hydrated first appeared on Health Digezt.

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10 Foods That Help You Get That Perfect Tan Faster

It’s almost that time of the year again, the time to achieve that perfect bronze glow. If you… The post 10 Foods That Help You Get That Perfect Tan Faster first appeared on Health Digezt.

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Top 10 Probiotic Foods You Can Add to Your Diet

What is an Antioxidant? You often here antioxidant in facial cleanser or products for the skin because antioxidant… The post Top 10 Probiotic Foods You Can Add to Your Diet first appeared on Health...

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Top 15 Foods for Kidney Health

Kidney failure can be fatal. Your kidneys are one of the most important organs in your body. They… The post Top 15 Foods for Kidney Health first appeared on Health Digezt.

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